How to get treadmill Workout Tips

Well, this is a piece of fitness equipment that will. When you buy this treadmill, you know you are getting something that will work for life.When people complain about the treadmill being boring, it is probably because they do the same workout over and over.exercise treadmillIt is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.It does not move until you push it with your feet by walking or running. electric treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. They all tend to be very highly rated in most home treadmill reviews. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. There have been a lot of advancements in technology and durability over the past couple of decades. The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

Do you wish to have your own treadmill at home but you worry that it may not compliment the style of your home? All treadmills have programs for all individuals no matter what there fitness goals are. That treadmill we're talking about is the Sole F80 motorized treadmill.This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. treadmillThis treadmill priced a little high than other brands has some additional features which support for the high price. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Which is better walking treadmill You want

It is affordable, powerful, quiet and it will help you shed those unwanted pounds.Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.magnetic exercise bikeMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.With a non-motorized treadmill, you go only as fast as you push yourself.manual treadmillFortunately, all that has changed. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. Before you make a treadmill purchase, there are some things that should be taken into consideration.And since it's still selling really well, more and more companies have begun manufacturing them. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.


A new patent application from Apple describes an exercise motivation feature that presents a "virtual competitor," providing an "interactive and engaging experience" for fitness enthusiasts.



The application revealed this week, entitled "Real-Time Interaction with a Virtual Competitor While Performing an Exercise Routine," notes that while there are currently a variety of methods designed to push athletes farther, some people want something even more engaging.



Fitness enthusiasts sometimes need new sources of motivation, such as when training indoors during inclement weather," the application reads. "Modern health clubs partly serve this need by providing television monitors and music to entertain members using treadmills, stationary bicycles, elliptical trainers, and other fitness equipment. Products like the Nike+iPod Sports Kit provide workout-based voice feedback, motivational media, and the ability to share workouts among Nike+community members."



The application describes a networked system that could download a workout file associated with the virtual competitor. The system could also determine the performance of the athlete using the iPod or iPhone, and compare their performance with that of the virtual competitor.



Such a system could track the "performance metrics" of the user in both physiological terms, such s heart rate, blood oxygen content and temperature, and non-physiological performance indicators, like speed and distance.



As for the competitor, the system could display visual cues, such as location, via GPS, on Google Maps, demonstrating the user's position relative to the virtual opponent. The system could also be done audibly, allowing a runner to focus on their performance.



"For example, as user� passes the 2-mile mark, an audible cue played through the headset� may announce a 2-mile split of 10:27," the application reads. "If user� has a lead� cues may be played if the lead is less than a predetermined distance. For example, if the lead is less than 100 feet, an audible cue may be played, such as 'He's right behind you.' For smaller leads, an audile cue may be the sound of footsteps thumping."



If a user were running indoors on a treadmill, cycle, or elliptical machine, the virtual competitor system could be turned into a game, where the runner can conduct "tactical maneuvers," tracked with a camera, that can be use to complete certain actions. The competitor, represented by a virtual avatar, could potentially be crowded out by the user with a hands-free mouse, and such actions in the game could earn the runner points.

Have you ever thought how cool it would be if your treadmill could take you on a virtual jog through nature so you could watch something more scenic than the gym wall while you run? Well, your day is coming.

Virtual Active, which lets you access a library of running, hiking, and biking workouts filmed live in beautiful outdoor locations, is releasing a free half hour sample of its virtual exercise experience for download on iTunes on March 1.

Virtual Active is also working with cardio equipment manufacturer Johnson Health Tech, the #4 manufacturer of cardio equipment, and The Indoorcycling Group, a leading European indoor cycling company. Johnson’s 7xe line of Matrix Cardio equipment will automatically adjust the treadmill incline to mimic the terrain in the video, adjust the speed of video playback based on the user’s running speed, and provide on-location nature audio (in the case of cardio-enabled downloads, the video would not be able to provide such interactivity). In addition, these manufacturers plan to introduce SyncStep, which will allow users to hear the sounds of their steps over the terrain as they run or walk. For example, when running on a wooded trail, the user might hear crunching leaves underfoot each time their foot hits the tread.

The company has perfected filming while running at 12-14 mph paces for smooth video playback, all shot in HD. Virtual Active will also be introducing its commercial equipment to health clubs on March 10 at the International Racquet and Sports Club Association (IHRSA) fitness trade show in San Diego.

Videos of the location-based workouts, which include Yellowstone, Yosemite, Niagara Falls, Mount Rushmore, and the Grand Tetons, will be sold on DVD for $19.95, as downloads for $9.95, on Blu-ray disc or as part of specially-equipped cardio equipment packages.

The company will be launching their full online store May 1, where users can downloads instructional videos by fitness professionals as well as upbeat workout tunes from music provider Rumblefish, which can be played on any iPod-compatible fitness equipment or can be burned to DVD and watched at home.

The company’s business model is a mix of software sales and manufacturing partnerships on which it is paid per unit of cardio equipment sold as well as the majority of the revenue from additional content downloads. It also has a Passport Player, a standalone web-connected media player that health clubs can install to conduct classes and would be based on a monthly subscription. In addition, it is exploring brand associations and partnerships, in which a billboard along a running route or the instructor’s fitness gear would be provided by a sponsor. I was able to view some mockups, and these opportunities are not at all intrusive to the user’s fitness experience but offer brands prominent product placement throughout the video.

Johnson Health Tech and The Indoorcycling Group also have a partnership with Livestrong that will include Virtual Active’s content for Livestrong-branded equipment.

Virtual Active was founded by John Ford, who is a runner and has also played competitive soccer, after he left his job in corporate accounting at Clorox, in 2006. The company is based in San Francisco and has 10 full-time employees. The privately held company has received $2.5 million in funding from friends and family to date. Most competitors, such as Trixter and Expresso, focus on cycling, whereas Virtual Active is focusing on the full range of cardio equipment, including mountain biking, running and hiking for treadmills and ellipticals, and steep hiking on step machines, said Ford. “By Fitting entertainment to a person’s favorite exercise and not making them change modalities,” Ford believes the market for Virtual Active is quadrupled.

While all the locations filmed are in the US, The company will be filming locations in Germany and Italy in April and Australia and New Zealand later this year. It hopes to film locations all over the world, said Ford. Ford said his goals for the company include acquiring some powerful brand partnerships, expanding the content library to cover the globe, and increasing Virtual Active’s distribution to every place screens exist in the fitness world.

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Are you determined to stay with your weight loss program, but you need to travel a lot? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. If you're not a new comer to the treadmill arena, then you'll love the more advanced features found on this machine. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. folding treadmillThe treadmill is built according to the demand and specification of health clubs and gyms. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

How to select motorized treadmill You want

If you need a treadmill, then you need the Sole F63 Treadmill. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. It is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.They are quite cheap! You can pick up a new one for under 0 easily. commercial treadmillKnowing that many homeowners stay in small spaces (especially the urban dwellers), the products are designed to save space. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. However, there are a large number of treadmills on the market. There have been a lot of advancements in technology and durability over the past couple of decades. There are many factors to consider - performance, durability, motor size, and all of those features that are now being offered.





Well these should not be a problem now. All treadmills have programs for all individuals no matter what there fitness goals are. That treadmill we're talking about is the Sole F80 motorized treadmill.This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.manual treadmillThis treadmill priced a little high than other brands has some additional features which support for the high price. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

Can Help You Find the Best manual treadmill You want

It is affordable, powerful, quiet and it will help you shed those unwanted pounds.Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. Spinning BikeMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Here are two great treadmill workouts you can use if you are pressed for time. It does not move until you push it with your feet by walking or running. folding treadmillToday, the fitness treadmill is an affordable piece of exercise equipment. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. They all tend to be very highly rated in most home treadmill reviews. However, there are a large number of treadmills on the market. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. There are all types of treadmill exercise equipment out there.

There was a time when Jennifer Love Hewitt was only good for having big tits on a small frame and that time ended when Jennifer Love Hewitt decided to emotionally eat her way thru life, leading her an inflated fucking whale of a girl who could only get on person hard and that person was the guy at the restaurant she was walking into cuz he knew it meant he’d make some fucking money that night…until the world turned on her, laughed at her and humilated her, in way that would have got us kicked out of school for being “bullies” but that brought some real-life perspective to her that forced her to get on the treadmill and work her ass off so that she would never be laughed at again, proving that bullying, another move by the government to make everyone seemingly nice, despite everyone genetically being cunts who love other people’s downfalls, is one of life’s needed mechanisms to help us all be better people….

Here she is showing off her tits for a change….

Pics via LFI

This entry was posted
on Tuesday, March 2nd, 2010 at 4:14 pm and is filed under Jennifer Love Hewitt, Tits.
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1. 
   rainbone Says:
   
   
   
   March 2nd, 2010 at 4:30 pm
   
   

   My friend told me SeekingAffluent.com. It’s where many highly successful people are in search of someone for a quality relationship in their life, the same as you:)

   
   
   





2. 
   Hurricane Says:
   
   
   
   March 2nd, 2010 at 5:06 pm
   
   

   Wow, she is looking hot as hell in these pics.

   
   
   





3. 
   cowbulls Says:
   
   
   
   March 2nd, 2010 at 7:29 pm
   
   

   JLH has a great body and those curves are real and trust me; real breasts are way better than silicon. I love a woman that isn’t afraid to laugh and have a good time like she shows in the last picture.

   
   

   My guess is she would be the best or an ultimate sexual partner for the next few years. Alas, after that she will get fat because that’s her destiny.

   
   
   





4. 
   Bob Smith Says:
   
   
   
   March 2nd, 2010 at 8:05 pm
   
   

   Great tits, but about that face, and you know she’s a goddamn cunt to boot.

   
   
   





5. 
   nunya Says:
   
   
   
   March 2nd, 2010 at 8:23 pm
   
   

   looking good

   
   
   





6. 
   Drunken Pig Says:
   
   
   
   March 2nd, 2010 at 10:59 pm
   
   

   Id love to pound her tits….and of course her star-fish!!

   
   
   





7. 
   anony Says:
   
   
   
   March 2nd, 2010 at 11:44 pm
   
   

   If it wasn’t for those tits, we wouldn’t give a shit.
   
   Acting talent? Puh-lease.
   
   I still can’t believe they let her play Audrey Hepburn in a made-for-tv movie.
   
   Might as well get Richard Simmons to play Lou Ferrigno….

   
   
   





8. 
   big bomber Says:
   
   
   
   March 3rd, 2010 at 12:40 pm
   
   

   katy perry if thats how you spell it,has taken over the title of nicest celeb tits in america.J Love is on the backburner.

   
   
   





9. 
   nunya Says:
   
   
   
   March 3rd, 2010 at 9:14 pm
   
   

   katy perry can suck a cock for all i care

   
   
   





10. 
    Cunty Cuntall Says:
    
    
    
    March 7th, 2010 at 12:45 am
    
    

    Jennier Love Hewitt, she should change her name to Jennifer Love Cock. My Nana loves cock….especially mine.

    
    
    

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Kara DioGuardi opened up to Women’s Health Magazine for their upcoming April issue. In it, the 'American Idol' judge discussed her battle with an eating disorder, her healthy eating habits, exercise routine and personal growth.

She battled an eating disorder in her early twenties: “I’d pretty much clean out the refrigerator. Food was my drug of choice. It anesthetized me so I wouldn’t have to feel whatever I was feeling. I’d stuff myself full of sugar and fall asleep.”

Healthy eating habits: “The more roughage you eat, the more it fills you up.”



She drinks lots of water: “Two huge bottles a day, minimum. I have them around – one upstairs, one in the car – to force me to remember.

Her exercise routine: “Two miles of running or 25 minutes of cardio – boxing, treadmill, step-ups, walking lunges, sprints. I mix it up. And weight training is important as you get older. You build muscle which burns fat when you’re at rest.”

Her loved ones are honest with her: “Someone [close to me] said, ‘You may want to work on your arms – they’re a little jiggly’…The people in my life have no qualms about telling me when I don’t look great.”

After getting her first job in the music industry: “I started to feel better about my life. I was answering phones and getting water but I also learned about the music business.”

On her plans to take some stuff off her plate when she has kids…“It’ll be a lot of pressure being in charge of a little soul who will someday judge me if I’m not there for the school play.”

She’s finally content…“For the first time in my life, I’m content. I don’t feel the need to prove myself anymore.”

Are you a fan of Kara? Do you enjoy her on 'American Idol'?

Do you wish to have your own treadmill at home but you worry that it may not compliment the style of your home? All treadmills have programs for all individuals no matter what there fitness goals are. It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. electric treadmillThe Amazon price of this treadmill is 99.00It will serve you just as well and cost you thousands less.This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.

Can Help You Find the Best motorized treadmill buying guide

If you need a treadmill, then you need the Sole F63 Treadmill. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. Motorized TreadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. The most important feature of a manual treadmill is the cost. manual treadmillFortunately, all that has changed. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. However, there are a large number of treadmills on the market. And since it's still selling really well, more and more companies have begun manufacturing them. There are many factors to consider - performance, durability, motor size, and all of those features that are now being offered.

Kara DioGuardi opened up to Women’s Health Magazine for their upcoming April issue. In it, the 'American Idol' judge discussed her battle with an eating disorder, her healthy eating habits, exercise routine and personal growth.

She battled an eating disorder in her early twenties: “I’d pretty much clean out the refrigerator. Food was my drug of choice. It anesthetized me so I wouldn’t have to feel whatever I was feeling. I’d stuff myself full of sugar and fall asleep.”

Healthy eating habits: “The more roughage you eat, the more it fills you up.”



She drinks lots of water: “Two huge bottles a day, minimum. I have them around – one upstairs, one in the car – to force me to remember.

Her exercise routine: “Two miles of running or 25 minutes of cardio – boxing, treadmill, step-ups, walking lunges, sprints. I mix it up. And weight training is important as you get older. You build muscle which burns fat when you’re at rest.”

Her loved ones are honest with her: “Someone [close to me] said, ‘You may want to work on your arms – they’re a little jiggly’…The people in my life have no qualms about telling me when I don’t look great.”

After getting her first job in the music industry: “I started to feel better about my life. I was answering phones and getting water but I also learned about the music business.”

On her plans to take some stuff off her plate when she has kids…“It’ll be a lot of pressure being in charge of a little soul who will someday judge me if I’m not there for the school play.”

She’s finally content…“For the first time in my life, I’m content. I don’t feel the need to prove myself anymore.”

Are you a fan of Kara? Do you enjoy her on 'American Idol'?

Frank Reynolds was about to give up hope. He had been living in almost constant pain, his body bound in a knee-to-neck body cast, flat on his back in a small Philadelphia condominium. Before the car accident, nearly anything had seemed possible. He was planning his wedding and studying for a career as a hospital administrator. Then, on the morning of December 14, 1992, while he was driving to his job as a psychotherapist at the Philadelphia Psychiatric Center, another motorist slammed into the rear of his Oldsmobile Cutlass coupe. When he came to that night in the University of Pennsylvania hospital, Reynolds couldn't move. Trauma-room surgeons had operated to stabilize a dislocated vertebra in the middle of his back, he learned. But the wayward bone had also pinched his spinal cord -- an untreatable wound that left him unable to walk.

His world withered. Days consisted of long hours staring at the ceiling, punctuated by excruciating sessions of physical therapy. After three years, Reynolds could walk just 80 feet, and afterward he would be in agony. He was 30 years old, and some of the nation's top spine doctors warned him that further improvement was unlikely, if not impossible.

Then, one day in 1995, Reynolds's wife brought home a VHS cassette of the movie Lorenzo's Oil. The film is about a couple that defy the medical establishment to discover a cure for their son's rare illness, and for Reynolds, it sparked an epiphany. "I thought, Jesus, I could do that," he says. And so began what Reynolds calls a "crusade" to regain the ability to walk. He set about learning everything he could about spinal cord injury, or SCI. Using a glacial early Internet connection, from his bed he tapped into the databases of university libraries; through supporters at St. Joseph's University in Philadelphia, where he had been studying for a master's degree before his accident, he secured interlibrary loans of hard-to-find medical publications.

Somewhere in those pages, Reynolds came across a theory -- a notion that has since gained credibility among many experts -- that by intensifying his physical rehab routine, he could reactivate dormant neural connections and make his spine come alive again. Instead of 45-minute sessions with a therapist three times a week, he began daily workouts that combined hours of aquatic therapy in a YMCA pool with as much time as he could handle on a treadmill. Supporting himself with his upper body, he grimaced through the pain and simply forced his legs to move. After three months, he could walk a quarter of a mile a day; after a year, he could manage five. He was now able to drive himself, using both feet. He removed his body cast and got ready to go back to work.

"It's kind of surreal: I spent years in bed dreaming about walking in the woods and walking on the beach and putting a golf ball, never believing it would happen," Reynolds, now 45, says. "I spent five years staring at the ceiling saying, 'God, give me another chance.' "

Somehow, that opportunity materialized. But once it did, he found that a second chance just for himself was not enough. That's when Frank Reynolds's second crusade got under way. Some 12,000 Americans a year suffer traumatic spinal cord injuries. Two-thirds of those who are injured endure chronic, and often severe, pain, and only about a third are able to eventually hold a job. Reynolds wants them to have their second chance, too. And as co-founder and CEO of the Cambridge, Massachusetts–based biomedical start-up InVivo Therapeutics, he won't stop moving until they get it.

The scar on Reynolds's back starts between his buttocks and runs in a ragged line 14 inches to the middle of his back. It's a constant reminder of what he is trying to accomplish. So is the pain. The stainless-steel screws that hold his spine together sit just beneath his skin; when they get cold, he says, "it feels like a little bomb in there." In the area in which surgeons cut away bone to relieve pressure on his swelling spinal cord, he says, "The only thing between me and my spinal cord is muscle, fat, and skin. If you had a stick, you could actually paralyze me." It could be a distraction -- the hole in your back, the pain, the awareness that your own damaged spinal tissue is gradually degenerating. It's what keeps Reynolds focused.

His goal is wildly ambitious -- in large part because of how little is really understood about the central nervous system, which consists of the brain and spinal cord, and its healing mechanisms. "We're just scratching the surface of what's going on," says Steve Williams, a specialist in spinal cord injury and rehabilitation at Boston Medical Center. "It's like studying deep space -- like a big black hole. How does it really work?"

The spinal cord may be best understood as a thick data cable that processes and transmits the constant stream of electrical impulses that fl

ow between your brain and the rest of your body, enabling motion and sensation. Motor signals move downstream, from the brain, and sensory signals move from the rest of the body up. The center of the cord is gray matter -- essentially an extension of the brain, like a tail -- that is sheathed in fibrous white matter, with long, thin nerve fibers called axons shooting out at intervals to wire every part of the body.

A mini treadmill is now starting to invade every household in Europe and America because of the multiple benefits that this small machine provides to its users.You will be able to run indoors which is very safe rather you are at a gym or at home. You should definitely look at what people are calling a best buy, and a great addition to the exercise world. It allows some great uses, including six presets, and so much more. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. home treadmillThe company is offering life time warranty on everything except labor. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Home Exercise home treadmill Workout Tips

When you are looking for a treadmill for your home, you want to get one that is going to work well for you. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. running machine http://www.treadmills-equipment.com/home-treadmill.html,Home treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. With a non-motorized treadmill, you go only as fast as you push yourself.commercial treadmillToday, the fitness treadmill is an affordable piece of exercise equipment. The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. Your best bet then is to carefully decide how to plan to use your home treadmill and then what your budget allows, and then choose the machine that will best fit your needs from there.Sometimes it can be difficult for the consumer to know which treadmill is best. Treadmills, like all other at home fitness machines, have come a long way. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.

After purchasing a large piece of fitness equipment from Amazon, do not move. Ever. This apparently confuses the customer service representatives and sends you on a two-month odyssey of buck-passing, missed connections, confusion, and consumer mayhem. Vu writes that he has learned this lesson the hard way. He would like Amazon to come pick the damn thing up so he can get his refund.

I ordered a treadmill from Amazon on 11.29.09. It was delivered on 12.9.09, and a week after the delivery I moved to a new place. That's when I assembled the treadmill and realized it was not working. The display was OK, the timer was counting down, but the belt was not moving. So here's what I've been doing the last couple of months..

Dec 29, 09:

I call Amazon and talk to but am told that I cannot have it replaced because I've changed my address since the delivery. I should call the manufacturer and try to get it fixed. I call Merit Fitness about 3 times but due to the high number of calls, I am asked to leave a message and am reassured that I will be contacted within 24hrs. I am not.

Late Dec - early Jan:

I keep calling.

Early Jan:

Someone finally answers. One hour on the phone explaining what is working and what's not. The representative says that they will send me some parts and have a technician in my region contact me within a week.

A couple of weeks later:

I get the parts.

Mid Jan:

I call again and get the number of the technician. I call them and we schedule an appointment.

Late Jan:

I file for half a day off work and stay at home, waiting. Nothing. I call again and am told the technician should have already stopped by. I go to the door and see a note that they were there but the bell was not working. The bell *is* working but even if it weren't, why didn't they knock? Or call? I call again and they tell me that the technician will be back later. File for another half day off work. The technician comes about an hour later and after looking at the treadmill informs me that I don't have the necessary parts. He will have Merit Fitness ship the parts and schedule a new appointment within a week.

Two weeks later:

No parts, no call. I call Merit Fitness again. They apologize but the defect is so expensive to fix that I am better off replacing it. They tell me I can just keep or throw away the old unit, and I should call Amazon to get a new one. They don't know why I wasn't informed about that earlier and had to call myself.

Feb 10, 2010:

I call Amazon and talk to I tell her I want my money back and I don't care for a replacement unit anymore. No problem, we will pick the unit up, and you will get refunded as soon as we get it. What's your new address? I give her my new address and she tells me somebody will call me back to schedule a pickup. No one ever calls me back.

Feb 15, 2010:

I call Amazon again and talk to We schedule an appointment for Sunday so I don't miss any more time from work, just ruin a weekend.

Sunday Feb 21, 2010:

I get a call from the shipping company to come out because they are at the address. I get out, but nobody's there. Call them back, turns out they went to the old address. They will give me a call back in 5 minutes. One hour later, no call. I call them and they tell me that's the address they got from Amazon. Nothing they can do about it, I should call Amazon. At this point I am pretty frustrated. I call Amazon and talk to She apologizes, it was their mistake. But still, they can't give me a refund without the item. And I cannot have the treadmill picked up the same day, so we have to reschedule.

So what's it gonna be - do I want to miss another day from work, or stay home one more weekend? I tell them it's been two months and I want my money back, I don't care how they will pick up the treadmill. Not my problem anymore. I get to talk to the manager. Then the manager's manager. Then the manager's manager's manager whose name is I tell him what I told the rest - I will leave the treadmill in front of the house. I live in the Seattle area so it rains pretty often, but it's not like it can get any more broken than it already is. So come pick it up whenever you want, then send me my money back. Doesn't sound like the manager cares too much about the item. He's OK with me just leaving it outside. I will be refunded as soon as they get it, in whatever condition it might be. So there it is now, waiting to be picked up in front of my house. It's been sunny the last couple of days so they might get lucky. I don't really care either way - just want it out of my sight at this point.

Tuesday Feb 23, 2010:

Three different people from [a local shipping company] l call me to confirm the pickup date for Wednesday between 1 and 4 pm. I explain to each of them that I will leave the item at my front door. They tell me it is fine as long as I provide a note with the item number, order number and my signature.

9 am Wednesday:

I leave the treadmill with the note attached to it (see photo) in front of my house and leave for work.

1:19 pm:

I receive a call from Amazon and they tell me that the driver couldn't pick up the item because nobody was home to sign for it. I tell her what happened. She counters back saying that the driver didn't find a note (see photo). She sounds very upset like I am trying to blame her. She asks me if I want to schedule another appointment since they can't come and pick it up the same day. I say no and end the conversation.

1:45 pm:

I take another half day off work to go home and try to handle this. I call Amazon and talk to who is supposed to transfer me to , but I get disconnected. I call again and talk to who basically tells me that it is my problem and I have to call the shipping company myself. I ask her to transfer me to She snaps at me and tells me that we are not going anywhere with this, but agrees to transfer my call.

2:00 pm:

I finally get to talk to who still remembers me from our conversation last Sunday. He tells me that I was supposed to leave the item outside, but in a dry area, where the driver can pick it up. It sounds like he wants me to build a little house for the treadmill or leave the key for my house. I tell him that we've never agreed on that. At that point he tells me to call [the local shipping company] again and schedule another pickup. I call and talk to who tells me that I can't contact them directly. They will have to call me back after Amazon enters the order to schedule the pickup. So now I am waiting to see what happens next. It's so ridiculous that it's almost entertaining.

Just to give you more background information: I have been shopping at Amazon for years and have never had any complaint before. In fact, I have never filed a complaint for anything in my life. But this is ridiculous. What do you suggest I should do?

At this point, I probably would have long ago hired my own shipping company to dump the treadmill in front of Amazon's headquarters. Otherwise, I'm fresh out of ideas. Any suggestions for Vu, Consumerist hive mind?

http://www.biofusiondesign.com/archive/have-you-ever-tried-to-get-a-refund-from-amazoncom [Biofusion Design]

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

Are you determined to stay with your weight loss program, but you need to travel a lot? You will be able to run indoors which is very safe rather you are at a gym or at home. If you're like one of the millions of people out there that have wanted to start a better healthy lifestyle, or just simply looking to lose a few pounds, you might want to get yourself a great motorized treadmill. You can get a full 15% incline, allowing you to train well no matter what the weather is like outside. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. treadmill equipmentThe company is offering life time warranty on everything except labor. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Can Help You Find the Best walking treadmill For You

Well, this is a piece of fitness equipment that will. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. exercise treadmillMy brother-in-law was almost 350 pounds 3 months ago and the Sole F83 didn't have any issue carrying his weight at higher speed. Here are two great treadmill workouts you can use if you are pressed for time. So no crazy videos there, where people get flung across the room by their treadmill! It is possible to change the incline on manual treadmills, but you have to get off and crank a knob in order to adjust it, then get on and start walking or running again. motorized treadmillSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. They all tend to be very highly rated in most home treadmill reviews. However, there are a large number of treadmills on the market. There have been a lot of advancements in technology and durability over the past couple of decades. The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.

After purchasing a large piece of fitness equipment from Amazon, do not move. Ever. This apparently confuses the customer service representatives and sends you on a two-month odyssey of buck-passing, missed connections, confusion, and consumer mayhem. Vu writes that he has learned this lesson the hard way. He would like Amazon to come pick the damn thing up so he can get his refund.

I ordered a treadmill from Amazon on 11.29.09. It was delivered on 12.9.09, and a week after the delivery I moved to a new place. That's when I assembled the treadmill and realized it was not working. The display was OK, the timer was counting down, but the belt was not moving. So here's what I've been doing the last couple of months..

Dec 29, 09:

I call Amazon and talk to but am told that I cannot have it replaced because I've changed my address since the delivery. I should call the manufacturer and try to get it fixed. I call Merit Fitness about 3 times but due to the high number of calls, I am asked to leave a message and am reassured that I will be contacted within 24hrs. I am not.

Late Dec - early Jan:

I keep calling.

Early Jan:

Someone finally answers. One hour on the phone explaining what is working and what's not. The representative says that they will send me some parts and have a technician in my region contact me within a week.

A couple of weeks later:

I get the parts.

Mid Jan:

I call again and get the number of the technician. I call them and we schedule an appointment.

Late Jan:

I file for half a day off work and stay at home, waiting. Nothing. I call again and am told the technician should have already stopped by. I go to the door and see a note that they were there but the bell was not working. The bell *is* working but even if it weren't, why didn't they knock? Or call? I call again and they tell me that the technician will be back later. File for another half day off work. The technician comes about an hour later and after looking at the treadmill informs me that I don't have the necessary parts. He will have Merit Fitness ship the parts and schedule a new appointment within a week.

Two weeks later:

No parts, no call. I call Merit Fitness again. They apologize but the defect is so expensive to fix that I am better off replacing it. They tell me I can just keep or throw away the old unit, and I should call Amazon to get a new one. They don't know why I wasn't informed about that earlier and had to call myself.

Feb 10, 2010:

I call Amazon and talk to I tell her I want my money back and I don't care for a replacement unit anymore. No problem, we will pick the unit up, and you will get refunded as soon as we get it. What's your new address? I give her my new address and she tells me somebody will call me back to schedule a pickup. No one ever calls me back.

Feb 15, 2010:

I call Amazon again and talk to We schedule an appointment for Sunday so I don't miss any more time from work, just ruin a weekend.

Sunday Feb 21, 2010:

I get a call from the shipping company to come out because they are at the address. I get out, but nobody's there. Call them back, turns out they went to the old address. They will give me a call back in 5 minutes. One hour later, no call. I call them and they tell me that's the address they got from Amazon. Nothing they can do about it, I should call Amazon. At this point I am pretty frustrated. I call Amazon and talk to She apologizes, it was their mistake. But still, they can't give me a refund without the item. And I cannot have the treadmill picked up the same day, so we have to reschedule.

So what's it gonna be - do I want to miss another day from work, or stay home one more weekend? I tell them it's been two months and I want my money back, I don't care how they will pick up the treadmill. Not my problem anymore. I get to talk to the manager. Then the manager's manager. Then the manager's manager's manager whose name is I tell him what I told the rest - I will leave the treadmill in front of the house. I live in the Seattle area so it rains pretty often, but it's not like it can get any more broken than it already is. So come pick it up whenever you want, then send me my money back. Doesn't sound like the manager cares too much about the item. He's OK with me just leaving it outside. I will be refunded as soon as they get it, in whatever condition it might be. So there it is now, waiting to be picked up in front of my house. It's been sunny the last couple of days so they might get lucky. I don't really care either way - just want it out of my sight at this point.

Tuesday Feb 23, 2010:

Three different people from [a local shipping company] l call me to confirm the pickup date for Wednesday between 1 and 4 pm. I explain to each of them that I will leave the item at my front door. They tell me it is fine as long as I provide a note with the item number, order number and my signature.

9 am Wednesday:

I leave the treadmill with the note attached to it (see photo) in front of my house and leave for work.

1:19 pm:

I receive a call from Amazon and they tell me that the driver couldn't pick up the item because nobody was home to sign for it. I tell her what happened. She counters back saying that the driver didn't find a note (see photo). She sounds very upset like I am trying to blame her. She asks me if I want to schedule another appointment since they can't come and pick it up the same day. I say no and end the conversation.

1:45 pm:

I take another half day off work to go home and try to handle this. I call Amazon and talk to who is supposed to transfer me to , but I get disconnected. I call again and talk to who basically tells me that it is my problem and I have to call the shipping company myself. I ask her to transfer me to She snaps at me and tells me that we are not going anywhere with this, but agrees to transfer my call.

2:00 pm:

I finally get to talk to who still remembers me from our conversation last Sunday. He tells me that I was supposed to leave the item outside, but in a dry area, where the driver can pick it up. It sounds like he wants me to build a little house for the treadmill or leave the key for my house. I tell him that we've never agreed on that. At that point he tells me to call [the local shipping company] again and schedule another pickup. I call and talk to who tells me that I can't contact them directly. They will have to call me back after Amazon enters the order to schedule the pickup. So now I am waiting to see what happens next. It's so ridiculous that it's almost entertaining.

Just to give you more background information: I have been shopping at Amazon for years and have never had any complaint before. In fact, I have never filed a complaint for anything in my life. But this is ridiculous. What do you suggest I should do?

At this point, I probably would have long ago hired my own shipping company to dump the treadmill in front of Amazon's headquarters. Otherwise, I'm fresh out of ideas. Any suggestions for Vu, Consumerist hive mind?

http://www.biofusiondesign.com/archive/have-you-ever-tried-to-get-a-refund-from-amazoncom [Biofusion Design]

Have you ever thought how cool it would be if your treadmill could take you on a virtual jog through nature so you could watch something more scenic than the gym wall while you run? Well, your day is coming.

Virtual Active, which lets you access a library of running, hiking, and biking workouts filmed live in beautiful outdoor locations, is releasing a free half hour sample of its virtual exercise experience for download on iTunes on March 1.

Virtual Active is also working with cardio equipment manufacturer Johnson Health Tech, the #4 manufacturer of cardio equipment, and The Indoorcycling Group, a leading European indoor cycling company. Johnson’s 7xe line of Matrix Cardio equipment will automatically adjust the treadmill incline to mimic the terrain in the video, adjust the speed of video playback based on the user’s running speed, and provide on-location nature audio (in the case of cardio-enabled downloads, the video would not be able to provide such interactivity). In addition, these manufacturers plan to introduce SyncStep, which will allow users to hear the sounds of their steps over the terrain as they run or walk. For example, when running on a wooded trail, the user might hear crunching leaves underfoot each time their foot hits the tread.

The company has perfected filming while running at 12-14 mph paces for smooth video playback, all shot in HD. Virtual Active will also be introducing its commercial equipment to health clubs on March 10 at the International Racquet and Sports Club Association (IHRSA) fitness trade show in San Diego.

Videos of the location-based workouts, which include Yellowstone, Yosemite, Niagara Falls, Mount Rushmore, and the Grand Tetons, will be sold on DVD for $19.95, as downloads for $9.95, on Blu-ray disc or as part of specially-equipped cardio equipment packages.

The company will be launching their full online store May 1, where users can downloads instructional videos by fitness professionals as well as upbeat workout tunes from music provider Rumblefish, which can be played on any iPod-compatible fitness equipment or can be burned to DVD and watched at home.

The company’s business model is a mix of software sales and manufacturing partnerships on which it is paid per unit of cardio equipment sold as well as the majority of the revenue from additional content downloads. It also has a Passport Player, a standalone web-connected media player that health clubs can install to conduct classes and would be based on a monthly subscription. In addition, it is exploring brand associations and partnerships, in which a billboard along a running route or the instructor’s fitness gear would be provided by a sponsor. I was able to view some mockups, and these opportunities are not at all intrusive to the user’s fitness experience but offer brands prominent product placement throughout the video.

Johnson Health Tech and The Indoorcycling Group also have a partnership with Livestrong that will include Virtual Active’s content for Livestrong-branded equipment.

Virtual Active was founded by John Ford, who is a runner and has also played competitive soccer, after he left his job in corporate accounting at Clorox, in 2006. The company is based in San Francisco and has 10 full-time employees. The privately held company has received $2.5 million in funding from friends and family to date. Most competitors, such as Trixter and Expresso, focus on cycling, whereas Virtual Active is focusing on the full range of cardio equipment, including mountain biking, running and hiking for treadmills and ellipticals, and steep hiking on step machines, said Ford. “By Fitting entertainment to a person’s favorite exercise and not making them change modalities,” Ford believes the market for Virtual Active is quadrupled.

While all the locations filmed are in the US, The company will be filming locations in Germany and Italy in April and Australia and New Zealand later this year. It hopes to film locations all over the world, said Ford. Ford said his goals for the company include acquiring some powerful brand partnerships, expanding the content library to cover the globe, and increasing Virtual Active’s distribution to every place screens exist in the fitness world.

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Well these should not be a problem now. You will be able to run indoors which is very safe rather you are at a gym or at home. That treadmill we're talking about is the Sole F80 motorized treadmill.If you're not a new comer to the treadmill arena, then you'll love the more advanced features found on this machine. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. folding treadmillThe extra large running surface and one touch speed adjustment deliver maximum performance during the workout. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Consider a Greatmagnetic treadmill buying guide

If you need a treadmill, then you need the Sole F63 Treadmill. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.foldable treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Here are two great treadmill workouts you can use if you are pressed for time. So no crazy videos there, where people get flung across the room by their treadmill! It is possible to change the incline on manual treadmills, but you have to get off and crank a knob in order to adjust it, then get on and start walking or running again. folding treadmillFortunately, all that has changed. Granted it doesn't exactly mimic an out door run but it works great when you just can't get out.They all tend to be very highly rated in most home treadmill reviews. However, there are a large number of treadmills on the market. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. There are many factors to consider - performance, durability, motor size, and all of those features that are now being offered.

A very long time ago -- 5 years to be precise -- a rock band from Chicago called OK Go made a music video on a series of treadmills.

You remember it, don't you?

Well, Damian Kulash sure does -- he's the lead singer of what had been an unknown band. But Damian and his mates made a video and without asking permission from their record label EMI, they put it up on a little-known site called YouTube.

The rest is viral video history.

"We shot it at my sister's house," explained Kulash in the New York Times. "But back then record companies saw videos as advertisements, so if my band wanted to produce them, and if YouTube wanted to help people watch them, EMI wasn't going to get in the way."

This sounds good, right? Kulash says they thought so:

"As the age of viral video dawned, "Here It Goes Again" was viewed millions, then tens of millions of times. It brought big crowds to our concerts on five continents, and by the time we returned to the studio, 700 shows, one Grammy and nearly three years later, EMI's ledger had a black number in our column. To the band, "Here It Goes Again" was a successful creative project. To the record company, it was a successful, completely free advertisement."

What folks didn't know, even back then, was that a large portion of YouTube's audience was watching YouTube videos on various pages across the web -- what has come to be known as "Embedded" videos. YouTube plays on other people's pages, and that trend has only intensified since the famous treadmill musicians hit the scene.

Now, YouTube has technology that gives owners the technical ability to recognize complex patterns, and the authority to control who is allowed to embed video, and where it's allowed to go.

So, when Margaret Stewart presented at talk at TED called "Memes, Mash-Ups and Monetization: Rethinking Copyright in the Digital Age" I wasn't sure what to expect.

First, Stewart told the technology story. Yes, Google has the technology to be able to determine who is the owner of any piece of music that has been registered with them. And yes, when music is uploaded to YouTube, record labels can decide if they want to have them be embedded or kept off the web.

Stewart told the story of the now-legendary music video about the wedding entrance in a Minnesota church to the Chris Brown song "Forever" (embedded here).

Stewart reminded the audience that the song was old, and hardly popular, before the wedding video rocked the world. 18 months after it had been released it was #4 on iTunes -- thanks to the viral popularity of the wedding march. 17 million people watched the video, and not surprisingly bought the song. A viral hit became a monetization home run for Zomba, Brown's record label.

Stewart's point: allowing content to move around the web is good business strategy. She says that empowering video sharing through rights management can be a win-win. Basically she offered an appeal to rights' holders to set open sharing rules on their content in You Tube's content matching database.

And she's not alone. Joy Marcus, the General Manager of DailyMotion.com, says it best: "2010 will be known as the Year of the Video Embed."

But the folks at OK Go (the treadmill band) sadly report that not everyone is getting the message.

"EMI disabled the embedding feature. Now we can't post the YouTube versions of our videos on our own site, nor can our fans post them on theirs. If you want to watch them, you have to do so on YouTube," Kulash laments.

Kulash continues, "But this isn't how the Internet works. Viral content doesn't spread just from primary sources like YouTube or Flickr. Blogs, Web sites and video aggregators serve as cultural curators, daily collecting the items that will interest their audiences the most. By ignoring the power of these tastemakers, our record company is cutting off its nose to spite its face."

The numbers don't lie -- OK Go's video plays have dropped 90 percent since embedding was shut off. OK Go is OK GONE. Ouch.

But not all labels have their head in the sand. When I tested the YouTube music matching software with a photo montage that I created from my pictures from TED, I used the David Bowie song "Let's Dance" and uploaded the mash-up to YouTube, expecting to get a "sorry -- copyrighted music" warning.

But happily, the folks at SONY seem to get what EMI doesn't - instead, they put a little "buy this song" add at the bottom of the video -- fine with me.

There's a change in the air. It's a change about video. And it's going to have an impact on video makers, video sites, and video watchers alike. It's what rocker Kulash called "the basic mechanics of the Internet" -- embedding.

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

A mini treadmill is now starting to invade every household in Europe and America because of the multiple benefits that this small machine provides to its users.All treadmills have programs for all individuals no matter what there fitness goals are. It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. This treadmill also allows you to fold up and hide away your treadmill in order to make sure that your room is not too crowded.To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.manual treadmillThe Amazon price of this treadmill is 99.00When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Home Exercise folding treadmill You want

If you need a treadmill, then you need the Sole F63 Treadmill. When you buy this treadmill, you know you are getting something that will work for life.One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. motorized treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Here are two great treadmill workouts you can use if you are pressed for time. They are quite cheap! You can pick up a new one for under 0 easily. home treadmillMost home machines can be folded and stored away with minimal effort. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. They all tend to be very highly rated in most home treadmill reviews. Sometimes it can be difficult for the consumer to know which treadmill is best. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. However, many people overlook one of the biggest factors - your own size.

Take Zillow.com, the real estate Web site, where people can hunt for prices and other details about houses. Zillow’s iPhone app adds GPS. People walking their dog through the neighborhood can snoop on the prices of their neighbors’ homes.

“It’s a way better experience in the field than on the PC,” said Rich Barton, Zillow’s chief executive. “When you’re walking or driving, you get estimates or homes recently sold — stuff you can’t see.”

Nine million people visit Zillow’s Web site each month, according to the company. In less than a year, its app has been downloaded by more than one million people, who view the details of two million individual homes on their phones each month.

Zillow is starting to sell mobile ads to local business and real estate agents, an opportunity that surprised the company. “We thought it would be an extension of our brand, not a money-making entity,” said Amy Bohutinsky, vice president of communications at Zillow.

A new version of the app released in February added rental listings and the ability to share Zillow’s home data, photos and property values on Facebook and Twitter.

Yelp’s mobile app is another example. Yelp’s Web site is useful for looking up reviews of the restaurant your date recommended or finding a good tailor near your home.

But on a cellphone, it gets a lot more useful. Yelp’s iPhone app uses GPS to search businesses near you and then gives you directions to get there, so you can find your way around in an unfamiliar city, for instance.

Earlier this week, I had five hours to kill between interviews in Silicon Valley. I needed to go somewhere nearby with wireless Internet, food and coffee. In two minutes, Yelp gave me the name of a cafe five minutes away, and I was armed with driving directions, recommendations on what to order and assurances from customers that there were electrical outlets and the proprietors did not mind people spending hours there.

Pandora is another example. As I wrote about on Monday, cellphone apps for the Internet radio site have brought 35,000 new listeners a month as people realize they can listen to music on their phones on the treadmill or in the car.

What other apps work best in their mobile form?

A very long time ago -- 5 years to be precise -- a rock band from Chicago called OK Go made a music video on a series of treadmills.

You remember it, don't you?

Well, Damian Kulash sure does -- he's the lead singer of what had been an unknown band. But Damian and his mates made a video and without asking permission from their record label EMI, they put it up on a little-known site called YouTube.

The rest is viral video history.

"We shot it at my sister's house," explained Kulash in the New York Times. "But back then record companies saw videos as advertisements, so if my band wanted to produce them, and if YouTube wanted to help people watch them, EMI wasn't going to get in the way."

This sounds good, right? Kulash says they thought so:

"As the age of viral video dawned, "Here It Goes Again" was viewed millions, then tens of millions of times. It brought big crowds to our concerts on five continents, and by the time we returned to the studio, 700 shows, one Grammy and nearly three years later, EMI's ledger had a black number in our column. To the band, "Here It Goes Again" was a successful creative project. To the record company, it was a successful, completely free advertisement."

What folks didn't know, even back then, was that a large portion of YouTube's audience was watching YouTube videos on various pages across the web -- what has come to be known as "Embedded" videos. YouTube plays on other people's pages, and that trend has only intensified since the famous treadmill musicians hit the scene.

Now, YouTube has technology that gives owners the technical ability to recognize complex patterns, and the authority to control who is allowed to embed video, and where it's allowed to go.

So, when Margaret Stewart presented at talk at TED called "Memes, Mash-Ups and Monetization: Rethinking Copyright in the Digital Age" I wasn't sure what to expect.

First, Stewart told the technology story. Yes, Google has the technology to be able to determine who is the owner of any piece of music that has been registered with them. And yes, when music is uploaded to YouTube, record labels can decide if they want to have them be embedded or kept off the web.

Stewart told the story of the now-legendary music video about the wedding entrance in a Minnesota church to the Chris Brown song "Forever" (embedded here).

Stewart reminded the audience that the song was old, and hardly popular, before the wedding video rocked the world. 18 months after it had been released it was #4 on iTunes -- thanks to the viral popularity of the wedding march. 17 million people watched the video, and not surprisingly bought the song. A viral hit became a monetization home run for Zomba, Brown's record label.

Stewart's point: allowing content to move around the web is good business strategy. She says that empowering video sharing through rights management can be a win-win. Basically she offered an appeal to rights' holders to set open sharing rules on their content in You Tube's content matching database.

And she's not alone. Joy Marcus, the General Manager of DailyMotion.com, says it best: "2010 will be known as the Year of the Video Embed."

But the folks at OK Go (the treadmill band) sadly report that not everyone is getting the message.

"EMI disabled the embedding feature. Now we can't post the YouTube versions of our videos on our own site, nor can our fans post them on theirs. If you want to watch them, you have to do so on YouTube," Kulash laments.

Kulash continues, "But this isn't how the Internet works. Viral content doesn't spread just from primary sources like YouTube or Flickr. Blogs, Web sites and video aggregators serve as cultural curators, daily collecting the items that will interest their audiences the most. By ignoring the power of these tastemakers, our record company is cutting off its nose to spite its face."

The numbers don't lie -- OK Go's video plays have dropped 90 percent since embedding was shut off. OK Go is OK GONE. Ouch.

But not all labels have their head in the sand. When I tested the YouTube music matching software with a photo montage that I created from my pictures from TED, I used the David Bowie song "Let's Dance" and uploaded the mash-up to YouTube, expecting to get a "sorry -- copyrighted music" warning.

But happily, the folks at SONY seem to get what EMI doesn't - instead, they put a little "buy this song" add at the bottom of the video -- fine with me.

There's a change in the air. It's a change about video. And it's going to have an impact on video makers, video sites, and video watchers alike. It's what rocker Kulash called "the basic mechanics of the Internet" -- embedding.

Are you determined to stay with your weight loss program, but you need to travel a lot? If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. folding treadmillThe treadmill is built according to the demand and specification of health clubs and gyms. It will serve you just as well and cost you thousands less.First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

Which is better magnetic treadmill Equipment Report

While it does not have a heart monitor on it, it has all the bells and whistles that make this treadmill a must-have for any enthusiast. Many people feel that the warranty alone is worth purchasing this treadmill. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. commercial treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Here are two great treadmill workouts you can use if you are pressed for time. So no crazy videos there, where people get flung across the room by their treadmill! It is possible to change the incline on manual treadmills, but you have to get off and crank a knob in order to adjust it, then get on and start walking or running again. foldable treadmillFortunately, all that has changed. For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. As you can see, the price rises with the higher level of quality and durability that is built into each of these machines and that is to be expected. However, there are a large number of treadmills on the market. Below is a short list of the main features you should look at when reviewing treadmill exercise equipment.Your size and weight matter when choosing treadmill exercise equipment.





Well these should not be a problem now. You will be able to run indoors which is very safe rather you are at a gym or at home. That treadmill we're talking about is the Sole F80 motorized treadmill.If you're not a new comer to the treadmill arena, then you'll love the more advanced features found on this machine. With a sturdy constructed frame, and full options you're going to love how great and easy to use this machine really is. motorized treadmillThe extra large running surface and one touch speed adjustment deliver maximum performance during the workout. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. First of all, the frame of a commercial treadmill is made of a high alloy steel or aluminum, and is welded, as opposed to put together with nuts and bolts, like consumer grade equipment. As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

Can Help You Find the Best folding treadmill Worth Buying?

When you are looking for a treadmill for your home, you want to get one that is going to work well for you. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. When people complain about the treadmill being boring, it is probably because they do the same workout over and over.motorized treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.With a non-motorized treadmill, you go only as fast as you push yourself.walking treadmillSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.For someone who's seriously into running and getting the exercise they need, a treadmill is a must to ensure your running schedule is not compromised. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. There have been a lot of advancements in technology and durability over the past couple of decades. However, many people overlook one of the biggest factors - your own size.





Well these should not be a problem now. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.That treadmill we're talking about is the Sole F80 motorized treadmill.It allows some great uses, including six presets, and so much more. It also features a wide range of upgrades over the traditional treadmill like a powerful 3.0 HP motor, a good set of large rollers, a cushion flex running surface and presets that will make any workout you choose fun and challenging. magnetic treadmillThe main difference of Endurance T10 HRC Treadmill with others is the warranty. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.As more and more people developed the habit of doing regular exercise, the popularity of commercial treadmills has also increased.

How to Lose Weight on a treadmill Tips

While it does not have a heart monitor on it, it has all the bells and whistles that make this treadmill a must-have for any enthusiast. Yes this treadmill is expensive, but that expensive cost is more than made up for by the warranty that simply cannot be beat. One of the most important factors in using a treadmill to increase your fitness level is the variety of your workouts. Commercial treadmillIt also has the wireless heart rate control, 3 color LCD display, arm rest and incline controls to assist you during training.We recommend changing your routine every two weeks. The second most important feature is the belt. treadmill equipmentSuch innovative designs encourage even the most stubborn homeowners to buy one and keep at home.The best home treadmill is not necessarily the treadmill with all the bells and whistles but the one that suits your needs and personal situation the best. Any of the above mentioned treadmills can make a great choice if you are serious about either walking or running your way to fitness. However, there are a large number of treadmills on the market. Treadmills, like all other at home fitness machines, have come a long way. The treadmill has been the best selling at home fitness machine for decades so many companies manufacture them.

Yet the Who was certainly a more fitting booking than some recent choices. Last year, the NFL tapped Bruce Springsteen -- the populist, not the working-class hero -- and two years ago, Tom Petty & the Heartbreakers presented an efficient, workmanlike halftime show. 

Both were acts with a reputation for shying away from such grandiose corporate celebrations, and as CD sales decline, hardcore fans have become accustomed to writing off such shilling as a necessary evil of selling a new album or hyping a tour. Yet the Who, with its countless greatest hits tours, an inability to be slowed by the loss of two its founding members and an openness to licensing, would seem to be right at home at squeezing in a 12-minute set amid the Super Bowl's advertisements and sponsorships. 

A little more than three years removed from the release of "Endless Wire," a politically infused set of new material that seemed to signal that Townshend and Daltrey were not content to let the Who remain a nostalgia act forever, the Who went largely unadorned in Miami, as much as performances mid-football game can, at least. In a striped jacket, Daltrey looked the part of a rock 'n' roll referee, and Townshend, sporting a flat-topped hat and sunglasses, affirmed that he hasn't wholly embraced the idea of buttons in his old age. 

Aided by Ringo's son Zak Starkey on drums, the Who wasted no time in getting to the chorus in "Pinball Wizard," emphasizing the riff with some celebratory explosions. Ultimately, it felt less a concert than a stripped-down Olympics opening ceremony, with the band on a circular high-tech stage -- a set piece that sort of resembled a giant, modern Simon, to use a reference point dating to a period when the Who's prowess was just starting to wane.

While younger bands such as Green Day have stolen some of the Who's knack for theatricality, Townshend and Daltrey relied more on gusto at halftime. The two couldn't quite sync the harmonies in "Who Are You," but no matter, they were hurdling through their short set as if they were on a treadmill. 

Townshend tossed aside his acoustic for an electric, and he hopped and skipped behind his vocalist, who huffed out a harmonica solo to close "Baba O'Riley." A brief breather arrived for a few snippets of "See Me,  Feel Me," but then it was straight into a pyro-enhanced "Won't Get Fooled Again," which Daltrey ended with an exclamation point -- a blood-curdling shriek. 

After the game, the Who's brief set will be available for purchase on the video game Rock Band, allowing you to play the part of arena rock star. The Who, after all, shouldn't have all the fun pretending. 

-- Todd Martens

Photo: Associated Press

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

There is compact fitness equipment that can help you with your needs at a very affordable price. If it is raining, snowing, loose dogs, or what ever the reason is, you will not need to worry because you will be able to get your running in no matter what by using this machine.It's not something that many people are taking lightly either because they are moving forward so well on a nice treadmill. For those that are looking for a great motorized treadmill, the Sole F80 is the best thing on the market. To also further the challenge this treadmill has a full 15% incline for those that need a more professional workout.foldable treadmillThe treadmill is built according to the demand and specification of health clubs and gyms. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.Professional gyms have been a popular choice to visit as there are expert trainers that provide classes for proper workout methods.

The Ultimate magnetic treadmill For You

If you need a treadmill, then you need the Sole F63 Treadmill. When you buy this treadmill, you know you are getting something that will work for life.When people complain about the treadmill being boring, it is probably because they do the same workout over and over.blogger003It is perfectly designed for all kind of body weight and can sustain more heavy duty exercises without any problems. Each are twenty minutes long, include a warm up and cool down period, and are equally effective for runners or walkers.The most important feature of a manual treadmill is the cost. commercial treadmillToday, the fitness treadmill is an affordable piece of exercise equipment. If you've been running for a while you already know that outdoor running is not always possible due to weather and other unforeseen circumstances, that's when your treadmill becomes your best friend. They all tend to be very highly rated in most home treadmill reviews. The best treadmills on the market combine an amazing and effective workout, make efficient use of space, and are affordable. Because of this, treadmill exercise equipment has remained very popular and has continued to be a top seller in the fitness equipment industry. There are a lot of choices out there and it can be difficult to filter through all of them and choose one.

Compact and multi-functional furniture is not just a smart space-saving solution, but is aesthetically pleasing too, which makes it perfect for modern decor. And if you are looking for a smart fitness solution to furnish your home gym, then the Xfit by Carpam Sport & Tumidei is one machine that is designed to let you follow your fitness regimen in your own personal gym at the best. The Xfit is a compact, stylish wardrobe with dimensions of 90×60x160h centimeters to fit into any decor. The stylish design merges design and practicality in a single piece of furniture. The unit consists of mirrors, 1 Drill rest, 1 treadmill with 1.75-hp motor, speed up to 16 km/h, electric tilt up to 10 percent gradient, 2 sets of rubber bands with multiple anchor points in order to train both the upper and lower body, 2 chrome dumbbells 2kg., 1 bench exercise besides an integrated 19″ LCD TV with DVD/CD player to keep you entertained. The Xfit is available in 11 color choices and in 3 different materials. This all-in-one home gym will set you back $6,332 and is available online for purchase.

Via: Digs Digs/Tumiedi Spa

Xfit Exercise Machine Picture Gallery

Yet the Who was certainly a more fitting booking than some recent choices. Last year, the NFL tapped Bruce Springsteen -- the populist, not the working-class hero -- and two years ago, Tom Petty & the Heartbreakers presented an efficient, workmanlike halftime show. 

Both were acts with a reputation for shying away from such grandiose corporate celebrations, and as CD sales decline, hardcore fans have become accustomed to writing off such shilling as a necessary evil of selling a new album or hyping a tour. Yet the Who, with its countless greatest hits tours, an inability to be slowed by the loss of two its founding members and an openness to licensing, would seem to be right at home at squeezing in a 12-minute set amid the Super Bowl's advertisements and sponsorships. 

A little more than three years removed from the release of "Endless Wire," a politically infused set of new material that seemed to signal that Townshend and Daltrey were not content to let the Who remain a nostalgia act forever, the Who went largely unadorned in Miami, as much as performances mid-football game can, at least. In a striped jacket, Daltrey looked the part of a rock 'n' roll referee, and Townshend, sporting a flat-topped hat and sunglasses, affirmed that he hasn't wholly embraced the idea of buttons in his old age. 

Aided by Ringo's son Zak Starkey on drums, the Who wasted no time in getting to the chorus in "Pinball Wizard," emphasizing the riff with some celebratory explosions. Ultimately, it felt less a concert than a stripped-down Olympics opening ceremony, with the band on a circular high-tech stage -- a set piece that sort of resembled a giant, modern Simon, to use a reference point dating to a period when the Who's prowess was just starting to wane.

While younger bands such as Green Day have stolen some of the Who's knack for theatricality, Townshend and Daltrey relied more on gusto at halftime. The two couldn't quite sync the harmonies in "Who Are You," but no matter, they were hurdling through their short set as if they were on a treadmill. 

Townshend tossed aside his acoustic for an electric, and he hopped and skipped behind his vocalist, who huffed out a harmonica solo to close "Baba O'Riley." A brief breather arrived for a few snippets of "See Me,  Feel Me," but then it was straight into a pyro-enhanced "Won't Get Fooled Again," which Daltrey ended with an exclamation point -- a blood-curdling shriek. 

After the game, the Who's brief set will be available for purchase on the video game Rock Band, allowing you to play the part of arena rock star. The Who, after all, shouldn't have all the fun pretending. 

-- Todd Martens

Photo: Associated Press

Well these should not be a problem now. You will be able to run indoors which is very safe rather you are at a gym or at home. That treadmill we're talking about is the Sole F80 motorized treadmill.If you're not a new comer to the treadmill arena, then you'll love the more advanced features found on this machine. More than just an easy to use machine it comes with full stereo speakers to guide you through whatever kind of sounds you want to workout to. folding treadmillThe company is offering life time warranty on everything except labor. When looking for a higher end 'commercial grade' treadmill for your home gym, consider a 'lighter' version of a commercial treadmill model or a home fitness equipment brand that is known for higher end machines. This allows for a larger user weight, and will come with a lifetime warranty against cracks or breakage.This treadmill is also used in schools, heavy traffic gyms, hospitals and health clubs as this can cater all fitness levels and ages.